1:1 Coaching

Space to figure out what's next — and the clarity to move toward it.

A person walking through a circular stone labyrinth on a sandy beach by the ocean, with rocks and water in the background.

What Is Coaching?

Coaching is a structured partnership where I support you in achieving your goals by helping you discover your own solutions and strategies — rather than providing generic advice.

It helps with:

  • Reconnecting with your intuition, values, and vision

  • Making career or life decisions with clarity

  • Building emotional resilience and self-trust

  • Creating daily rituals that support your wellbeing

  • Defining success on your own terms

  • Moving from "stuck" to self-led

Who I Work With

You might feel like:

  • You're successful on paper but something still feels off

  • You've outgrown your current role but don't know what comes next

  • You're adjusting to a new country or culture and questioning your identity

  • You want change but you're not sure what kind or how to start

  • You're ready to explore possibilities without the pressure of having all the answers

I work with:

  • Professionals navigating career crossroads or considering a change

  • Expats adjusting to new countries, roles, or life phases

  • Individuals seeking more alignment between their work and their values

  • People feeling curious about what else might be possible — without needing to burn it all down

  • Anyone standing between "this is fine" and "I know there's something more for me"

Coaching vs. Therapy

Coaching is future-oriented, focused on achieving goals and enhancing personal development, while therapy addresses past traumas and mental health issues. Both are valuable, and I can help you determine which approach is right for you.

How Coaching Is Different

Coaching vs. Mentoring

Coaching helps you discover your own unique solutions, while mentoring provides guidance based on the mentor's knowledge and past experience. In coaching, YOU are the expert on your life - I'm here to help you access that wisdom.

What To Expect

Individual 1:1 Coaching Sessions

  • Getting to know each other and discussing whether and how we can work together toward your wishes and goals. This 30-minute call is free and no-pressure.

  • Depending on your topic and goals, I offer flexible options - from single sessions to longer-term coaching packages (typically 6-12 sessions).

  • Each session is 60 minutes, conducted online via Zoom or in-person in Cologne. We'll find times that work best for your schedule.

  • Along our journey, we'll schedule brief 15-minute check-ins to ensure we're on the right track and adjust our approach if needed.

  • By the end of our work together, you'll have clarity, confidence, and practical tools to move forward - not just insights, but actionable strategies you can use for life.

Investment

Coaching Packages: Starting from €60 per session

Discovery Call: Free (30 minutes)

Ready to begin?

Book a Free Discovery Call